PALEO MEAL PLAN GUIDE (28 DAY PLAN)
Perfect for health coaches and wellness coaches. This editable, done-for-you 56-page paleo meal plan guide will save you time and energy preparing a viable plan for your clients! It includes vivid pictures, recipes, mean plans and grocery lists. It also explains what paleo is.
Paleo refers to a style of eating that mimics the way our ancestors did in the Paleolithic period, free of processed foods and full of what could be hunted and gathered. Health experts argue that agricultural practices have advanced far faster than people's digestive systems have. This means our bodies are designed to function best with foods similar to what the cavemen ate rather than today's standard dietary staples of sugar and refined grains.